5 Simple Steps to Wrap Your Hand for Carpal Tunnel Relief

5 Simple Steps to Wrap Your Hand for Carpal Tunnel Relief

Carpal tunnel syndrome (CTS) is a common condition that causes pain, numbness, and tingling in the hand and forearm. The pain is often worse at night or when you’re using your hand a lot. CTS is caused by pressure on the median nerve, which runs through the carpal tunnel in your wrist. The carpal tunnel … Read more