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How To Kick

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Kicking is a fundamental movement that is essential for a variety of activities, from sports to self-defense. Whether you’re a beginner or an experienced martial artist, improving your kicking technique can help you to increase your power, speed, and accuracy. In this article, we will provide you with a step-by-step guide on how to kick … Read more

How To Throw Farther

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Featured Image: https://tse1.mm.bing.net/th?q=$title$ Do you want to throw a ball or disc farther? If so, you’re not alone. Millions of people around the world are looking for ways to improve their throwing distance. And while there’s no magic formula that will guarantee you instant success, there are a few things you can do to improve … Read more